My Wellness Routine

So much has changed over the years when it comes to health and wellness. It used to only be about eating “healthy” (which by definition seems to change every year) and working out, to becoming a movement and a way of life. It’s not just about eating a certain way and moving a certain way to look a certain way. It’s about living a certain way so you feel a certain way — and that certain way is GOOD.

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Fall Vibes

It’s time to deflate your flamingo pool floats and stop posting Instagrams from your summer Greece trip…because it’s officially Fall. Whether you’re celebrating with a PSL in hand or wearing that cozy sweater you’ve been dying break out (which you’ll have several more months to wear), I thought it was the perfect time to share a few things I’ve been feeling so far this season.

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