So much has changed over the years when it comes to health and wellness. It used to only be about eating “healthy” (which by definition seems to change every year) and working out, to becoming a movement and a way of life. It’s not just about eating a certain way and moving a certain way to look a certain way. It’s about living a certain way so you feel a certain way — and that certain way is GOOD.
With the end of winter sort-of near (yay!) we now have what I like to call a slightly-less-shitty winter (AKA spring) on the horizon. This is when we buckle down and just push through until patio season. Until then, here’s what’s getting me through the end of winter.
I hope you’re ready…because we’ve got a big week ahead. It’s time to put on your eating pants, stuff yourself to the brim then spend all of your money immediately after (isn’t that what the holidays are all about??)
I actually wasn’t planning on a gift guide this year (*gasp*) but I started coming across some pretty cool stuff while doing my own holiday shopping. And you know I can’t help myself but share with you when I find cool stuff! Hence, this super awesome ultimate 2018 holiday gift guide (puppy not included).
It’s time to deflate your flamingo pool floats and stop posting Instagrams from your summer Greece trip…because it’s officially Fall. Whether you’re celebrating with a PSL in hand or wearing that cozy sweater you’ve been dying break out (which you’ll have several more months to wear), I thought it was the perfect time to share a few things I’ve been feeling so far this season.
Since I started exercising (can’t believe it’s been almost four years!) , a lot has changed — I’ve switched up my work out routine, the clothes got way cuter (thank goodness!), and as of more recently (thanks to Nike), I finally started paying attention to the type of clothing / shoes I’m wearing for different work outs. It started with the shoes but now I’m all about the bra. Cue the Nike Brahaus.
